The transition experience into senior living can vary between individuals. But one important thing to remember is that moving into assisted living doesn’t mean a loss of independence—it’s a time to explore an exciting new way of life. You can maintain independence in assisted living by personalizing your living space, staying active, speaking up, enjoying […]
What Is the Best Treatment for Insomnia in Seniors?
Insomnia is a common sleep disorder that can affect people of all ages. However, it can be more prevalent in seniors. As we age, sleep patterns can change, and we may experience more disrupted sleep and insomnia as a result of other health conditions. Some of the recommended treatments and habits for seniors with insomnia […]
Top 20 Hobbies for Seniors & Retirees
Finding somewhere you love to retire is more than simply finding a new place to call home. It’s about finding a community that supports a healthy lifestyle and a community that feels like home. Ideal hobbies for seniors include low-impact or low-stress activities, such as gardening, reading, learning a new skill, or board games. There […]